Omron Healthcare Omron Healthy Living Kit
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Omron Healthcare Omron Healthy Living Kit Overview
The Omron Wellness Kit includes the HJ 105 Pedometer, HBF 306 Body Fat Tracker and HR 100 Heart Rate Monitor. The HJ 105 Digital Pedometer can help you track your exercise program progress and make it easier for you to set and reach your exercise goals. Simply set the time, your weight and stride length - and start moving! Measurement of body fat composition is the key to long-term exercise success. The Omron hand held HBF 306 Body Fat Tracker is an easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the START button. Of course, knowing your heart rate is also important because if you are working out too hard, your activity can become counter productive and strain muscles. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The HR 100 Heart Rate Monitor can help target the proper level of approximately 65%-85% of your maximum heart rate.
Omron Healthcare Omron Healthy Living Kit Feature
- A Huge Savings...
- Includes:
- Omron HJ-105 Pedometer
- Omron HBF306 Body Fat Monitor
- Omron HR-100C Heart Rate Monitor
